Self Care and Pilates

At the very heart of the Pilates method is the principle of self-care. Stress-relieving, rejuvenating, and relaxing– not only is Pilates one of the most versatile exercise forms, but it is also one of the most enjoyable and therapeutic. No matter what your reason may be for practicing Pilates, it can also be one of

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New Year, New Role

New Year, New Role
As the New Year hits, many people are motivated to make changes they’ve long put off. The symbolic “fresh start” can mean many things. From new years resolutions, to diets and exercise, to new jobs. The New Year is the perfect opportunity to refocus and set new career resolutions.

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Social Responsibility

At Sapphire, we believe in giving back.   We use our resources and profits to give back to society. We believe that running our business comes with social responsibility to give back to those around us. This is a core part of our company and simply how we do business.  At the start of this year, we made the decision to partner with a charity who are known to do good work, that we believe in

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Wellness Reminders

Every day, we wake up to a world that has become strange. The stress of lockdown and the fear of the unknown has left many of us stressed and feeling socially isolated.  There’s no denying it: Our lives have been turned upside down.  With lockdown restrictions easing, we still need to be mindful as we go forward, especially as it’s winter, and flu season is in full

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Challenges Facing Job Seekers

The ongoing Coronavirus pandemic has affected every aspect of life in Ireland, and is continuing to affect the job market. We are doing what we can to support those who come to us as they attempt to get their career back on track. There are many challenges to those looking for jobs, so we have complied some

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Including Hospitality Experience on your CV

Many people are reluctant to highlight some work experience on their CV. Whether it be a part time job that isn’t in line with their career goals, or they just aren’t sure how. We are sharing some tips on how to write a CV that highlights your hospitality experience and articulates your skills and qualifications in a way that will get you noticed by employers in other industries.

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Cyber Security

The pain of all corporates and business units. What is cyber security: Cyber security is the process of securing your companies data against malicious hackers. Cyber security should be a high priority for any organisation, especially in this digital age, where everything is stored on servers, when companies encourage staff to work from home, where

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